Health-Guru Oskar Informs

Hello Blogosphere!

I know that I didn't update yesterday, but luckily Julia did so... Yesterday was one of those 'lazy-days' if you know what I mean - didn't quite get anything done... I decided, yesterday, however, that today would be better - that is to say, more of a constructive day, on which was supposed to do both yoga, cooking, blogging and writing - Well you see how well that unraveled... Not so, I have done yoga, cooking and soon blogging - but mostly, I've just chilled - But what the heck, it is summer-holidays, n'est-ce pas?

Anyway, the reason why I'm blogging, disregarding the fact that I feel that I must, is that I, today, have discovered a healthier lifestyle (or something). "Yeah", I know, It sounds like one of those rags like "Se&hör" (in Sweden) (Something like 'star' in the united states) (seriously doubt that such crap magazines exists in Britain). How much it ever might sound like something taken from a rag, I must say I consider it a sincere assertion. You see, yesterday, I saw the most exiting teaser on the series 'Sex Education Show' with the lovely, fresh and upfront reporter Anna Richardson. I decided that, I'd check on TV3Play (The Swedish channel 3's on Demand-service) to see whether I could watch the last episode there... I couldn't...

Instead I checked whether 'youtube.fr' offered anything on the subject. It did and there I also found out that the commercially powered British channel4 served it on Demand. A few (swear)words of delight might have slipped me at this point :-P

Link Channel4;
( http://sexperienceuk.channel4.com/sex-education/season/archives/season-1 )

Thus, I watched about 14 or so episodes of 'Sex Education Show' earlier today. It is not as bad as it sounds though. This isn't one of those 'porn-shows' actually is educative and informative. It is hard to explain, I can promise you that, But the show doesn't make you feel filthy, had you been watching 'Another Gay Movie', it makes you feel healthy, self-ascertained and confident. It does not make you feel deficient in anyway - au contraire - I promise.

Another thing I discovered today, Is that eating is not as hard as I earlier thought. You see, with all those diet-tips out there one feels rather uncomfortable - can I eat that - Oh my god it has 15% fat... So forth. It wasn't like I was following a diet or so but you know, one tend to be affected (especially since I was rather over-weight as a child). Today, however, I read a part of my old cooking-class-book from compulsory-school and I found that the method used in that book was so simple. When it's party, it's party and when it's not, it's not. So don't eat 'wasted calories' (candy, cookies and chips etc.) when it's and everyday-day. When there's a party - sure have some, but not too much. Another tip, which I really liked was that, that once a week one should eat a meat-free-meal. Meat is expensive, deficient and bad for the environment, so eat less.

This was tips from 'tha' Health-Guru

(ANNA RICHARDSON ON THE PICTURE, BY THE WAY)

//OSS